jan-e333's Journal, 20 Mar 18

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Weigh In record (no journal entry) for 20 March 2018

69.9 kg Lost so far: 2.7 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:

1556 kcal

Fat: 62.62g | Prot: 41.49g | Carbs: 219.72g. Breakfast: Oranges, Apples, Bananas. Lunch: Reser's Homestyle Cole Slaw, Pillsbury Sugar Free Yellow Cake Mix, Stop & Shop Bite Size Tortilla Chips, Houlihan's Cheese Burger Slider, Bush's Best Maple Cured Bacon Baked Beans. Snacks/Other: M&M's Peanut M&M's, SnackWells Fudge Pretzels. more...

1777 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, 20 minute intensity treadmill - 20 minutes. more...

Losing 0.5 kg a Week

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jan-e333's Journal, 20 Mar 18

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jan-e333's Weight History