Weigh In record (no journal entry) for 21 March 2018
|
117.5 kg
Lost so far: 7.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 41.01g | Prot: 65.77g | Carbs: 118.29g.
Breakfast: Kirschmarmelade, Deli Reform Das Original, Penny Markt Sonntagsbrötchen, REWE Bio Gouda, Rolffes Schweinebraten. Lunch: Harvest Basket Kartoffelspalten, Knorr Puten-Geschnetzeltes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|