Weigh In record (no journal entry) for 22 March 2018
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118.2 kg
Lost so far: 6.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 23.91g | Prot: 29.92g | Carbs: 72.84g.
Breakfast: Penny Markt Sonntagsbrötchen, Kirschmarmelade, Rolffes Schweinebraten, REWE Bio Gouda, Deli Reform Das Original. more...
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Gaining 4.9 kg a Week
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