More drop!
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80.2 kg
Lost so far: 37.7 kg.
Still to go: 19.0 kg.
Diet followed: 100%.
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1235 kcal
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Fat: 42.61g | Prot: 134.24g | Carbs: 82.13g.
Breakfast: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Coffee. Lunch: Pei Wei Fortune Cookie, Chicken Teriyaki on a Stick, Kind Nuts & Spices Dark Chocolate Mocha Almond, Coffee. Dinner: Kind Fruit & Nut Blueberry Vanilla & Cashew Bar, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Chicken Teriyaki on a Stick, Coffee. Snacks/Other: Slim-Fast Creamy Chocolate Protein Meal Shake, Coffee. more...
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Losing 3.2 kg a Week
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Comments
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Jipper500's Weight History
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