Weigh In record (no journal entry) for 24 June 2012
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83.9 kg
Lost so far: 5.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 27.02g | Prot: 107.56g | Carbs: 62.60g.
Breakfast: organic unsweetened soy silk, butter, dave's bread, ham, egg. Lunch: emergencee, cucumber, tuna, tomato, romaine. Dinner: tomato, cauliflower, turkey breast. more...
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Losing 0.6 kg a Week
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Sedentary2's Weight History
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