Weigh In record (no journal entry) for 28 March 2018
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88.9 kg
Lost so far: 2.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 78.96g | Prot: 72.96g | Carbs: 94.84g.
Breakfast: Trader Joe's Unsalted Organic Butter, Congee, Breakstone's 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese. Lunch: Tiger Thai Udon Noodle Soup, Sesame Oil , Pete and Gerry's Organic Eggs, Nasoya Organic Extra Firm Tofu. Dinner: 365 Organic Raw Cashews. more...
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steady weight
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Soupdelights's Weight History
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