| Daily Average: |
Exercise: 0 Cals |
|
Food: 966 Cals |
(Fat: 33.16g, Protein: 39.86g, Carbs: 131.88g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 6761 Cals |
(Fat: 232.11g, Protein: 279.05g, Carbs: 923.15g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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7
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8
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11
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14
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15
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (30%)
Protein (16%)
|
|
*Based on an RDI of 1300 calories (14 Nov 22)
|
