Yanochka♥️'s Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 1095 Cals (Fat: 39.32g, Protein: 45.04g, Carbs: 151.05g)
Monthly Total: Exercise: 0 Cals   Food: 4379 Cals (Fat: 157.28g, Protein: 180.17g, Carbs: 604.20g)

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Daily Average Calorie Info

91%
of RDI*
(1095 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
*Based on an RDI of 1200 calories (28 Jun 22)
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