| Daily Average: |
Exercise: 0 Cals |
|
Food: 921 Cals |
(Fat: 30.93g, Protein: 32.34g, Carbs: 136.17g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 3683 Cals |
(Fat: 123.71g, Protein: 129.34g, Carbs: 544.69g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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7
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14
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (29%)
Protein (14%)
|
|
*Based on an RDI of 600 calories (21 Dec 23)
|
