abartach's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Thu 6: - - 589* -
Wed 5: 1695 * 106%
Fat:
 
Prot:
 
Carbs:
102.55g
 
158.54g
 
16.85g
2270*  575
Tue 4: 1711 * 107%
Fat:
 
Prot:
 
Carbs:
77.78g
 
123.99g
 
127.44g
2228*  517
Mon 3: 1903 * 119%
Fat:
 
Prot:
 
Carbs:
54.44g
 
111.08g
 
185.84g
2243*  340
Sun 2: 1089 * 68%
Fat:
 
Prot:
 
Carbs:
56.09g
 
103.23g
 
46.59g
1803*  714
Sat 1: 1786 * 112%
Fat:
 
Prot:
 
Carbs:
61.68g
 
141.26g
 
162.87g
2148*  362
January 2020
Fri 31: 1867 * 117%
Fat:
 
Prot:
 
Carbs:
84.74g
 
101.02g
 
135.59g
1831*  36
Thu 30: 1635 * 102%
Fat:
 
Prot:
 
Carbs:
48.71g
 
120.72g
 
176.92g
2597*  962
Wed 29: 1789 * 112%
Fat:
 
Prot:
 
Carbs:
91.97g
 
90.57g
 
106.83g
2367*  578
Tue 28: 3543 * 221%
Fat:
 
Prot:
 
Carbs:
119.01g
 
131.58g
 
479.06g
1928*  1615
Mon 27: 1901 * 119%
Fat:
 
Prot:
 
Carbs:
91.77g
 
142.04g
 
133.86g
2329*  428
Sun 26: 1690 106%
Fat:
 
Prot:
 
Carbs:
83.56g
 
98.21g
 
137.45g
1628*  62
Sat 25: 2348 * 147%
Fat:
 
Prot:
 
Carbs:
80.85g
 
271.35g
 
105.71g
2168*  180
Fri 24: 827 * 52%
Fat:
 
Prot:
 
Carbs:
30.49g
 
128.22g
 
1.28g
1817*  990
Thu 23: 894 * 56%
Fat:
 
Prot:
 
Carbs:
24.93g
 
19.07g
 
93.79g
1798*  904
Wed 22: 2483 108%
Fat:
 
Prot:
 
Carbs:
84.47g
 
69.41g
 
225.93g
1962  521
Tue 21: 1753 * 76%
Fat:
 
Prot:
 
Carbs:
112.06g
 
52.48g
 
49.10g
1768*  15
Mon 20: 518 23%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.36g
 
13.99g
1677*  1159
Sun 19: - - 1792* -
Sat 18: 2326 * 101%
Fat:
 
Prot:
 
Carbs:
89.81g
 
192.38g
 
186.65g
2477*  151
Get the app
    
© 2024 FatSecret. All rights reserved.