| June 2024 |
| Tue 11: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
60.21g |
|
230.16g |
|
-
|
-
|
| Mon 10: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
15.04g |
|
78.28g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
14.82g |
|
73.71g |
|
-
|
-
|
| Tue 28: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
49.53g |
|
196.12g |
|
-
|
-
|
| Mon 27: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
41.22g |
|
137.06g |
|
-
|
-
|
| Sun 26: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
34.34g |
|
189.29g |
|
-
|
-
|
| Sat 25: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
54.42g |
|
262.43g |
|
-
|
-
|
| Thu 16: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
37.22g |
|
225.76g |
|
-
|
-
|
| Wed 15: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
12.88g |
|
65.95g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
17.33g |
|
80.33g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
51.37g |
|
230.47g |
|
-
|
-
|
| Mon 11: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
43.47g |
|
235.75g |
|
-
|
-
|
| Sat 9: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
13.72g |
|
49.88g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
21.02g |
|
136.92g |
|
-
|
-
|
| Sat 24: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
49.63g |
|
194.79g |
|
-
|
-
|
| Fri 23: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
50.52g |
|
113.04g |
|
-
|
-
|
| Thu 22: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
67.18g |
|
208.03g |
|
-
|
-
|
| Thu 15: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
62.87g |
|
294.39g |
|
-
|
-
|
| Mon 5: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
14.04g |
|
51.58g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
10.49g |
|
73.94g |
|
-
|
-
|
