YektaKemal's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 2428 Cals (Fat: 65.83g, Protein: 170.91g, Carbs: 287.44g)
Monthly Total: Exercise: 0 Cals   Food: 36414 Cals (Fat: 987.48g, Protein: 2563.67g, Carbs: 4311.66g)

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Daily Average Calorie Info

90%
of RDI*
(2428 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (24%)
 
Protein (28%)
*Based on an RDI of 2700 calories (19 May 24)
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