| March 2022 |
| Tue 22: |
426 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
15.34g |
|
52.13g |
|
-
|
-
|
| Sat 12: |
171 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
13.91g |
|
1.24g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
484 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
19.01g |
|
79.44g |
|
2668*
|
 2184
|
| Wed 5: |
1384 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
55.42g |
|
176.93g |
|
2150*
|
766
|
| Tue 4: |
1476 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
58.12g |
|
219.05g |
|
2668*
|
1192
|
| Sat 1: |
1808 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
82.10g |
|
267.73g |
|
2643*
|
835
|
| December 2021 |
| Wed 22: |
451 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
18.84g |
|
53.09g |
|
-
|
-
|
| Sat 18: |
1029 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
41.66g |
|
162.65g |
|
2643*
|
1614
|
| Thu 16: |
1283 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
54.61g |
|
184.18g |
|
2643*
|
1360
|
| Wed 15: |
1709 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
69.19g |
|
212.09g |
|
2652*
|
943
|
| Tue 14: |
1612 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
58.93g |
|
253.97g |
|
2643*
|
1031
|
| Mon 13: |
136 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
2643*
|
2507
|
| Sun 12: |
1510 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
58.28g |
|
231.84g |
|
2650*
|
1140
|
| Sat 11: |
1049 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
39.26g |
|
124.77g |
|
2650*
|
1601
|
| Mon 6: |
136 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Sun 5: |
331 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
11.04g |
|
60.54g |
|
2641*
|
2310
|
| Sat 4: |
1398 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
75.32g |
|
167.15g |
|
2641*
|
1243
|
| Wed 1: |
1256 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
69.44g |
|
169.10g |
|
2641*
|
1385
|
| November 2021 |
| Tue 30: |
1965 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
104.77g |
|
307.32g |
|
2641*
|
676
|
| Mon 29: |
1495 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
57.76g |
|
237.51g |
|
2638*
|
1143
|
