| June 2024 |
| Mon 3: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
9.94g |
|
25.95g |
|
-
|
-
|
| Sun 2: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
29.76g |
|
115.09g |
|
2187*
|
 1516
|
| Sat 1: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
51.64g |
|
198.60g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
57.63g |
|
154.71g |
|
-
|
-
|
| Thu 30: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
65.21g |
|
177.45g |
|
2170*
|
833
|
| Wed 29: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
59.44g |
|
177.48g |
|
2011*
|
870
|
| Tue 28: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
75.12g |
|
175.64g |
|
1987*
|
660
|
| Mon 27: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
69.69g |
|
165.09g |
|
2196*
|
950
|
| Sun 26: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
13.54g |
|
12.41g |
|
2158*
|
1997
|
| Fri 24: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
57.01g |
|
137.10g |
|
-
|
-
|
| Wed 22: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
36.31g |
|
112.26g |
|
1984*
|
1155
|
| Tue 21: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
80.44g |
|
185.23g |
|
1984*
|
542
|
| Sat 18: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
32.58g |
|
54.71g |
|
-
|
-
|
| Fri 17: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
20.96g |
|
55.52g |
|
-
|
-
|
| Thu 16: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
53.84g |
|
158.70g |
|
2050*
|
1000
|
| Wed 15: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
65.58g |
|
135.64g |
|
2174*
|
1088
|
| Tue 14: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
26.42g |
|
134.28g |
|
-
|
-
|
| Mon 13: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
37.41g |
|
154.80g |
|
1989*
|
1079
|
| Sun 12: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
41.31g |
|
40.13g |
|
2177*
|
1658
|
| Sat 11: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
55.28g |
|
157.58g |
|
-
|
-
|
