| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
587 kj
140 kcal
Fat
1g
Saturated Fat
0.159g
Monounsaturated Fat
0.174g
Polyunsaturated Fat
0.46g
Carbohydrates
29.12g
Sugar
2.99g
Fibre
5.1g
Protein
5.87g
Sodium
8mg
Cholesterol
0mg
Potassium
309mg
Last updated: 23 Jan 20 11:58 PM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
140
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Fat
1g
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Carbs
29.12g
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Prot
5.87g
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| There are 140 calories in 1 serving of Wheat Cheela. |
| Calorie Breakdown: 6% fat, 78% carbs, 16% prot. |
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