samabrita's Diet Calendar - July 2022


Daily Average:   Exercise: 0 Cals   Food: 841 Cals (Fat: 23.53g, Protein: 32.63g, Carbs: 131.05g)
Monthly Total: Exercise: 0 Cals   Food: 5045 Cals (Fat: 141.16g, Protein: 195.80g, Carbs: 786.31g)

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Daily Average Calorie Info

168%
of RDI*
(841 cal)
168% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (24%)
 
Protein (15%)
*Based on an RDI of 500 calories (21 Jun 22)
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