shirlydurham's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 832 Cals (Fat: 30.07g, Protein: 53.83g, Carbs: 87.60g)
Monthly Total: Exercise: 0 Cals   Food: 1665 Cals (Fat: 60.14g, Protein: 107.66g, Carbs: 175.21g)

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Daily Average Calorie Info

64%
of RDI*
(832 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (32%)
 
Protein (26%)
*Based on an RDI of 1300 calories (14 Nov 22)
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