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Mohammad Atif
Diet Calendar

Mohammad Atif's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2023
Thu 21: - - 830* -
Wed 20: - - 2338* -
Tue 19: - - 2505* -
Mon 18: - - 2501* -
Sun 17: - - 2573* -
Sat 16: - - 2318* -
Fri 15: - - 2575* -
Thu 14: - - 2598* -
Wed 13: - - 2704* -
Tue 12: - - 2292* -
Mon 11: - - 2377* -
Sun 10: - - 2294* -
Sat 9: - - 2433* -
Fri 8: - - 2428* -
Thu 7: - - 2126* -
Wed 6: - - 2742* -
Tue 5: - - 2652* -
Mon 4: - - 2497* -
Sun 3: - - 2251* -
Sat 2: - - 3055* -
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