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Mohammad Atif
Mohammad Atif
Joined November 2020
Posts
46
Following
0
Followers
2
Weight History
Start Weight
103.5 kg
Lost so far:
4.8 kg
Current Weight
98.7 kg
Performance:
Losing 2.8 kg a Week
Goal weight
82 kg
Still to go:
16.7 kg
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Mohammad Atif's Weight History
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Mohammad Atif's Recent Food & Exercise
Egg Omelette
Chai Tea Latte
Basmati Rice (Cooked)
Gym
Bicycling (leisurely) - <16/kph
Walking (exercise) - 5.5/kph
View Diet Calendar
