Date Started: 02 Jul 23

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 103.5 kg
10 Aug 23	98.7 kg	Reasonably Well
09 Aug 23	99.1 kg	Reasonably Well
05 Aug 23	98.8 kg	Reasonably Well
02 Aug 23	99.2 kg	Reasonably Well
30 Jul 23	99 kg	Reasonably Well
29 Jul 23	99.4 kg	Reasonably Well
24 Jul 23	99.9 kg	Reasonably Well
23 Jul 23	100.3 kg	Reasonably Well
22 Jul 23	100.8 kg	Reasonably Well
18 Jul 23	100.2 kg	Reasonably Well
17 Jul 23	100.9 kg	Reasonably Well
16 Jul 23	102.2 kg	Reasonably Well
15 Jul 23	103 kg	Reasonably Well
02 Jul 23	103.5 kg	Reasonably Well

Date Started: 01 Sep 21

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 93 kg
04 May 23	100.3 kg	Reasonably Well
01 May 23	101.7 kg	Reasonably Well
22 Feb 23	97 kg	Reasonably Well
17 Jun 22	93.8 kg	Reasonably Well
27 May 22	93.5 kg	Reasonably Well
24 May 22	93 kg	Reasonably Well
02 Apr 22	87 kg	Reasonably Well
10 Feb 22	86 kg	Reasonably Well
13 Jan 22	85 kg	Reasonably Well
31 Dec 21	83 kg	Reasonably Well
09 Dec 21	81.9 kg	Reasonably Well
20 Nov 21	83 kg	Reasonably Well
16 Nov 21	83.7 kg	Reasonably Well
09 Nov 21	84.2 kg	Reasonably Well
31 Oct 21	85.1 kg	Reasonably Well
26 Oct 21	84.6 kg	Reasonably Well
18 Oct 21	85.2 kg	Reasonably Well
14 Oct 21	86 kg	Reasonably Well
11 Oct 21	86.4 kg	Reasonably Well
08 Oct 21	87.3 kg	Reasonably Well
06 Oct 21	86.8 kg	Reasonably Well
04 Oct 21	87 kg	Reasonably Well
02 Oct 21	87.7 kg	Reasonably Well
30 Sep 21	88.4 kg	Reasonably Well
26 Sep 21	87.8 kg	Reasonably Well
19 Sep 21	88.7 kg	Reasonably Well
15 Sep 21	89.4 kg	Reasonably Well
13 Sep 21	90 kg	Reasonably Well
08 Sep 21	91.1 kg	Reasonably Well
06 Sep 21	92.3 kg	Reasonably Well
01 Sep 21	93 kg	Reasonably Well