Suitable for:
Breakfast
Nutrition Facts
Serving Size
per meal
Energy
423 kj
101 kcal
Fat
0.25g
Saturated Fat
0.035g
Trans Fat
0.000g
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.097g
Carbohydrates
23.55g
Sugar
6.04g
Fibre
3.2g
Protein
2.25g
Sodium
58mg
Cholesterol
0mg
Potassium
174mg
Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
The information specified for this meal was submitted and shared by member elenice56 on 23 Jun 14.
|
|
Related meals:
Try one of these other meals with similar ingredients:
You may also be interested in:
Members who've eaten this meal also like:
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.