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Bagrry's

White Oats

Nutrition Facts
Serving Size
100 g
per serve
Energy
1558 kj
372 kcal
Fat
8.00g
Saturated Fat
1.300g
Trans Fat
0.000g
Monounsaturated Fat
3.900g
Polyunsaturated Fat
2.900g
Carbohydrates
67.60g
Sugar
1.80g
Fibre
10.2g
Protein
12.60g
Sodium
5mg
Cholesterol
0mg
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Last updated: 25 May 24 03:21 AM
19%
of RDI*
(372 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
372
Fat
8g
Carbs
67.6g
Prot
12.6g
There are 372 calories in 100 g of Bagrry's White Oats.
Calorie Breakdown: 18% fat, 69% carbs, 13% prot.

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