Food database and calorie counter

Bagrry's

Steel Cut Oats

Nutrition Facts

Serving Size

100 g

Energy

1661 kj

397 kcal

Fat

8.50g

Saturated Fat

1.300g

Trans Fat

0.000g

Monounsaturated Fat

3.900g

Polyunsaturated Fat

2.900g

Carbohydrates

66.00g

Sugar

0.00g

Fibre

10.2g

Protein

14.20g

Sodium

5mg

Cholesterol

0mg

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Last updated: 20 Jul 19 07:22 AM

Source: FatSecret Platform API

20%

of RDI*

(397 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (19%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

397

Fat

8.5g

Carbs

66g

Prot

14.2g

There are 397 calories in 100 g of Bagrry's Steel Cut Oats.

Calorie Breakdown: 19% fat, 66% carbs, 14% prot.

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