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Bagrry's

White Oats

Nutrition Facts
Serving Size
1 serving (35 g)
per serve
Energy
582 kj
139 kcal
Fat
3.00g
Saturated Fat
0.500g
Trans Fat
0.000g
Monounsaturated Fat
1.400g
Polyunsaturated Fat
1.000g
Carbohydrates
23.10g
Sugar
0.00g
Fibre
3.6g
Protein
5.00g
Cholesterol
0mg
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Last updated: 26 Jul 11 02:52 AM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (19%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
139
Fat
3g
Carbs
23.1g
Prot
5g
There are 139 calories in 1 serving (35 g) of Bagrry's White Oats.
Calorie Breakdown: 19% fat, 66% carbs, 14% prot.

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