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Protein in Octopus

Nutritional information for a variety of types and serving sizes of Octopus is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Octopus

Prot(g)

Octopus

100 g 14.91

Cooked Octopus

100 g 16.94

Steamed Octopus

100 g 29.57

Foods related to Octopus:

Calamari Clams Eel Mussels
Oysters Scallops Shrimp Squid
Sushi

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