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Fat in Rice

Nutritional information for a variety of types and serving sizes of Rice is shown below.

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Popular types of Rice	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Instant White Rice
100 g	-	0.07	0.02	0.02	0.50
White Rice
100 g	-	0.09	0.08	0.08	0.28
Brown Rice
100 g	-	0.33	0.32	0.18	0.89

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Popular types of Rice