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Nutrition Facts
Serving Size
100 g
per serve
Energy
485 kj
116 kcal
Fat
0.5g
Saturated Fat
0.017g
Monounsaturated Fat
0.073g
Polyunsaturated Fat
0.017g
Carbohydrates
24.87g
Sugar
0g
Fibre
0.6g
Protein
2.16g
Sodium
353mg
Cholesterol
0mg
Potassium
9mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
0.5g
Carbs
24.87g
Prot
2.16g
There are 116 calories in 100 grams of Instant White Rice.
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 115
100 g 116
1 cup cooked 191
1 cup, dry, yields 385

Related types of White Rice:

White Rice
White Rice (Long-Grain, Cooked)
Sticky Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)
Instant White Rice (Fat Added in Cooking)
White Rice with Tomato Sauce
White Flour
Instant White Rice (Fat Not Added in Cooking)
  View More
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