Food database and calorie counter  

MTR

3 Minute Breakfast Poha

Nutrition Facts
Serving Size
1 serving (60 g)
per serve
Energy
1050 kj
251 kcal
Fat
7.00g
Saturated Fat
3.000g
Trans Fat
0.000g
Monounsaturated Fat
3.000g
Polyunsaturated Fat
1.000g
Carbohydrates
42.00g
Sugar
1.20g
Fibre
2.0g
Protein
5.00g
Sodium
800mg
Cholesterol
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 May 21 11:05 PM
13%
of RDI*
(251 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
251
Fat
7g
Carbs
42g
Prot
5g
There are 251 calories in 1 serving (60 g) of MTR 3 Minute Breakfast Poha.
Calorie Breakdown: 25% fat, 67% carbs, 8% prot.

Related Rice from MTR:

Rice Idli
Sambar Rice

Related Snacks from MTR:

Poha
Kesari Halwa
Instant Rava Idli
Ragi Rava Idli
Upma
Seviyan Vermicelli
  View More MTR Snacks Products

Related Breakfast Items from MTR:

Oats Idli
Dal Oats
Dosa Mix
Vegetable Upma
Rava Dosa

Other types of Rice:

Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
  View More Rice Nutritional Info

Other types of Snacks:

Trail Mix
Crackers
Potato Chips
Leather Fruit Bars
Pretzels
  View More Snacks Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Rite Bite Max Protein 7 Grain Protein Snack
Healthy Treat Roasted Bajra Puff Masala
Bikaji Khatta Meetha Tana-Bana
Bingo! No Rulz Masala Curlz
Balaji Masala Shing
Haldiram's Potato Lite


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.