Food database and calorie counter  

Crackers

Nutrition Facts
Serving Size
1 cracker, rectangular
per serve
Energy
84 kj
20 kcal
Fat
1.01g
Saturated Fat
0.151g
Monounsaturated Fat
0.426g
Polyunsaturated Fat
0.382g
Carbohydrates
2.44g
Sugar
0.07g
Fibre
0.1g
Protein
0.3g
Sodium
34mg
Cholesterol
0mg
Potassium
5mg
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
1.01g
Carbs
2.44g
Prot
0.3g
There are 20 calories in 1 cracker, rectangular of Crackers.
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cracker bite size 3
1 cracker, round 15
1 cracker, rectangular 20
1/2 oz 71
1 cup bite size 311
1 cup crushed 361
100 g 502

Related types of Crackers:

Cheese Crackers
Saltine Crackers
Oyster Crackers
Whole Wheat Crackers
Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Potato Chips
Leather Fruit Bars
Trail Mix
  View More Snacks Nutritional Info

See also:

Sandwich Crackers
Whole Wheat Saltine Crackers
Graham Crackers (Plain or Honey, Includes Cinnamon)
Reduced Fat Snack Cracker
Reduced Fat Wheat Crackers
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Haldiram's Chana Jor Garam
Bikano Shahi Mixture
Garden Farali Chivda
Bikaji Bikaneri Bhujia
Haldiram's Chana Nuts
Bikano Aloo Bhujia


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.