Food database and calorie counter  

Cheese Crackers (Low Sodium)

Nutrition Facts
Serving Size
1 cracker (2.5 cm square)
per serve
Energy
21 kj
5 kcal
Fat
0.25g
Saturated Fat
0.096g
Monounsaturated Fat
0.119g
Polyunsaturated Fat
0.025g
Carbohydrates
0.58g
Sugar
0.03g
Fibre
0g
Protein
0.1g
Sodium
5mg
Cholesterol
0mg
Potassium
1mg
Last updated: 04 Feb 08 05:08 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.25g
Carbs
0.58g
Prot
0.1g
There are 5 calories in 1 Cheese Cracker (Low Sodium).
Calorie Breakdown: 45% fat, 46% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 cracker (2.5 cm square) 5
1 cup crushed 362
100 g 503

Related types of Crackers:

Wheat Crackers
Whole Wheat Crackers
Oyster Crackers
Saltine Crackers
Cheese Crackers
Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Trail Mix
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Low Sodium Cheese Cracker
Mozzarella Cheese (Low Sodium)
Parmesan Cheese (Low Sodium)
Low Sodium Matzo Crackers
Low Sodium Saltine Crackers
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Parle Nutricrunch Lite Crackers
Britannia Nutri Choice Sugar Free Cracker
Britannia Potazos
Britannia Nutri Choice Cream Cracker


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.