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Mozzarella Cheese (Low Sodium)

Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
1324 kj
316 kcal
Fat
19.32g
Saturated Fat
12.28g
Monounsaturated Fat
5.474g
Polyunsaturated Fat
0.575g
Carbohydrates
3.5g
Sugar
1.39g
Fibre
0g
Protein
31.08g
Sodium
18mg
Cholesterol
61mg
Potassium
107mg
Last updated: 04 Feb 08 05:08 AM
16%
of RDI*
(316 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (56%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
316
Fat
19.32g
Carbs
3.5g
Prot
31.08g
There are 316 calories in 1 cup of shredded Mozzarella Cheese (Low Sodium).
Calorie Breakdown: 56% fat, 4% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 78
100 g 280
1 cup shredded 316
1 cup diced 370
1 lb 1270

Related types of Mozzarella Cheese:

Whole Milk Mozzarella Cheese
Low Sodium Mozzarella Cheese
Part Skim Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Mozzarella Cheese
Imitation Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

Parmesan Cheese (Low Sodium)
Mozzarella Cheese (Whole Milk, Low Moisture)
Cheese Crackers (Low Sodium)
Swiss Cheese (Low Sodium)
Cheddar Cheese (Low Sodium, Pasteurised)
  View More
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