Food database and calorie counter |
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Mozzarella Cheese (Low Sodium)
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Nutrition Facts
Serving Size
1 cup of shredded
Energy
1324 kj
316 kcal
Fat
19.32g
Saturated Fat
12.28g
Monounsaturated Fat
5.474g
Polyunsaturated Fat
0.575g
Carbohydrates
3.5g
Sugar
1.39g
Fibre
0g
Protein
31.08g
Sodium
18mg
Cholesterol
61mg
Potassium
107mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (4%)
Fat (56%)
Protein (40%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
316
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Fat
19.32g
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Carbs
3.5g
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Prot
31.08g
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There are 316 calories in 1 cup of shredded Mozzarella Cheese (Low Sodium). |
Calorie Breakdown: 56% fat, 4% carbs, 40% prot. |
Common serving sizes:
Related types of Mozzarella Cheese:
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See also:
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