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Nonfat or Fat Free Mozzarella Cheese

Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
704 kj
168 kcal
Fat
0g
Saturated Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
3.96g
Sugar
1.67g
Fibre
2g
Protein
35.82g
Sodium
840mg
Cholesterol
20mg
Potassium
120mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (0%)
 
Protein (90%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
168
Fat
0g
Carbs
3.96g
Prot
35.82g
There are 168 calories in 1 cup of shredded Nonfat or Fat Free Mozzarella Cheese.
Calorie Breakdown: 0% fat, 10% carbs, 90% prot.

Common serving sizes:

Serving Size Calories
1 string 7
1 serving (28 g) 42
1 stick 42
100 g 149
1 cup shredded 168
1 cup 168

Related types of Mozzarella Cheese:

Whole Milk Mozzarella Cheese
Imitation Mozzarella Cheese
Mozzarella Cheese
Low Sodium Mozzarella Cheese
Part Skim Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Nonfat)
Cream Cheese (Fat Free)
Nonfat or Fat Free Cheddar Cheese
Nonfat or Fat Free Processed Cream Cheese
Cheddar Cheese (Fat Free, Pasteurised)
  View More
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