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Nonfat or Fat Free Mozzarella Cheese

Nutrition Facts
Serving Size
100 g
per serve
Energy
623 kj
149 kcal
Fat
0g
Saturated Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
3.5g
Sugar
1.48g
Fibre
1.8g
Protein
31.7g
Sodium
743mg
Cholesterol
18mg
Potassium
106mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (0%)
 
Protein (90%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
149
Fat
0g
Carbs
3.5g
Prot
31.7g
There are 149 calories in 100 grams of Nonfat or Fat Free Mozzarella Cheese.
Calorie Breakdown: 0% fat, 10% carbs, 90% prot.

Common serving sizes:

Serving Size Calories
1 string 7
1 serving (28 g) 42
1 stick 42
1 oz 42
100 g 149
1 cup 168
1 cup shredded 168

Related types of Mozzarella Cheese:

Imitation Mozzarella Cheese
Mozzarella Cheese
Whole Milk Mozzarella Cheese
Part Skim Mozzarella Cheese
Low Sodium Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Nonfat)
Nonfat or Fat Free Processed Cream Cheese
Nonfat or Fat Free Cheddar Cheese
Fat Free Potato Chips
Fat Free Greek Yoghurt
  View More
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