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Cheese Crackers

Nutrition Facts
Serving Size
1 cracker (2.5 cm square)
per serve
Energy
21 kj
5 kcal
Fat
0.25g
Saturated Fat
0.094g
Monounsaturated Fat
0.121g
Polyunsaturated Fat
0.025g
Carbohydrates
0.58g
Sugar
0g
Fibre
0g
Protein
0.1g
Sodium
10mg
Cholesterol
0mg
Potassium
1mg
Last updated: 04 Feb 08 05:08 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.25g
Carbs
0.58g
Prot
0.1g
There are 5 calories in 1 Cheese Cracker.
Calorie Breakdown: 45% fat, 46% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 small square 5
1 cracker (2.5 cm square) 5
1 snack stick 10
1/2 oz 71
1 bag, single serving 141
1 cup bite size 312
1 cup crushed 362
100 g 503

Related types of Crackers:

Saltine Crackers
Wheat Crackers
Crackers
Oyster Crackers
Whole Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
  View More Snacks Nutritional Info

See also:

Crackers (with Cheese Filling)
Cheese Cracker
Cheese Crackers (with Cheese Filling, Sandwich Type)
Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)
Cheese Crackers (Low Sodium)
  View More
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Recently Eaten Foods:

Britannia Nutri Choice Sugar Free Cracker
Britannia Nutri Choice Cream Cracker


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