Food database and calorie counter  

Wheat Crackers (with Cheese Filling)

Nutrition Facts
Serving Size
1 cracker, sandwich
per serve
Energy
146 kj
35 kcal
Fat
1.75g
Saturated Fat
0.289g
Monounsaturated Fat
0.725g
Polyunsaturated Fat
0.642g
Carbohydrates
4.07g
Fibre
0.2g
Protein
0.69g
Sodium
64mg
Cholesterol
0mg
Potassium
21mg
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
1.75g
Carbs
4.07g
Prot
0.69g
There are 35 calories in 1 Wheat Cracker (with Cheese Filling).
Calorie Breakdown: 45% fat, 47% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 cracker, sandwich 35
100 g 497

Related types of Crackers:

Crackers
Wheat Crackers
Whole Wheat Crackers
Oyster Crackers
Saltine Crackers
Cheese Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Trail Mix
Leather Fruit Bars
Potato Chips
Pretzels
  View More Snacks Nutritional Info

See also:

Crackers (with Cheese Filling)
Wheat Crackers (with Peanut Butter Filling)
Cheese Crackers (with Cheese Filling, Sandwich Type)
Rye Crackers (with Cheese Filling, Sandwich Type)
Crackers (with Peanut Butter Filling)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Britannia Nutri Choice Sugar Free Cracker
Parle Nutricrunch Lite Crackers
Britannia Nutri Choice Cream Cracker
Britannia Potazos


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.