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MTR

Vegetable Upma

Nutrition Facts
Serving Size
1 packet (60 g)
per serve
Energy
1050 kj
251 kcal
Fat
6.80g
Carbohydrates
42.00g
Protein
4.80g
Sodium
700mg
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Last updated: 06 Apr 22 12:36 PM
13%
of RDI*
(251 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
251
Fat
6.8g
Carbs
42g
Prot
4.8g
There are 251 calories in 1 packet (60 g) of MTR Vegetable Upma.
Calorie Breakdown: 25% fat, 68% carbs, 8% prot.

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