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MTR

Oats Idli

Nutrition Facts
Serving Size
100 g
per serve
Energy
1653 kj
395 kcal
Fat
11.00g
Saturated Fat
4.000g
Monounsaturated Fat
4.000g
Polyunsaturated Fat
1.500g
Carbohydrates
64.00g
Sugar
0.00g
Fibre
7.0g
Protein
10.00g
Sodium
1300mg
Cholesterol
0mg
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Last updated: 08 Mar 21 09:50 PM
20%
of RDI*
(395 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (25%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
395
Fat
11g
Carbs
64g
Prot
10g
There are 395 calories in 100 g of MTR Oats Idli.
Calorie Breakdown: 25% fat, 65% carbs, 10% prot.

Related Oats from MTR:

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Scrambled Egg
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