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Baking Chocolate Squares

Nutrition Facts
Serving Size
1 square
per serve
Energy
608 kj
145 kcal
Fat
15.17g
Saturated Fat
9.382g
Monounsaturated Fat
4.671g
Polyunsaturated Fat
0.451g
Carbohydrates
8.65g
Sugar
0.26g
Fibre
4.8g
Protein
3.74g
Sodium
7mg
Cholesterol
0mg
Potassium
241mg
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (73%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
145
Fat
15.17g
Carbs
8.65g
Prot
3.74g
There are 145 calories in 1 square of Baking Chocolate Squares.
Calorie Breakdown: 73% fat, 19% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 142
1 square 145
100 g 501
1 cup grated 661

Related types of Chocolate:

Plain Chocolate
White Chocolate Chips
Milk Chocolate
Chocolate Chips
Dark Chocolate
  View More Chocolate Nutritional Info

Related types of Sweets:

Chocolate
Gumdrops
Jelly Beans
Hard Lollies
Milk Chocolate with Almonds
  View More Sweets Nutritional Info

See also:

Hard Coating Chocolate Topping
Baking Chocolate Liquid
Baking Soda
Baking Powder (Low Sodium)
Soft Fruit and Nut Squares
  View More
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