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Chocolate Shake

Nutrition Facts
Serving Size
1 medium 470 ml serving
per serve
Energy
1998 kj
478 kcal
Fat
13.91g
Saturated Fat
8.697g
Monounsaturated Fat
4.042g
Polyunsaturated Fat
0.526g
Carbohydrates
77.08g
Sugar
69.94g
Fibre
7.1g
Protein
12.78g
Sodium
365mg
Cholesterol
49mg
Potassium
752mg
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(478 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (26%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
478
Fat
13.91g
Carbs
77.08g
Prot
12.78g
There are 478 calories in 1 medium 470 ml serving of Chocolate Shake.
Calorie Breakdown: 26% fat, 64% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 30
1 oz 36
100 ml 101
100 g 127
1 small 355 ml 358
1 medium 470 ml serving 478
1 large 620 ml 627

Related types of Milk Shakes:

Thick Chocolate Milk Shake
Thick Vanilla Milk Shake
Vanilla Shake
Strawberry Shake
Milk Shake
  View More Milk Shakes Nutritional Info

See also:

Chocolate Carry-Out Milk Shake
Chocolate Cake (with Chocolate Icing)
Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate)
Chocolate Homemade or Fountain-Type Milk Shake
Carry-Out Milk Shake
  View More
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