| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium 470 ml serving
Energy
2328 kj
556 kcal
Fat
24.52g
Saturated Fat
14.897g
Monounsaturated Fat
6.712g
Polyunsaturated Fat
1.188g
Carbohydrates
73.66g
Sugar
51.25g
Fibre
3.4g
Protein
12.67g
Sodium
305mg
Cholesterol
86mg
Potassium
624mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (39%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
556
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Fat
24.52g
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Carbs
73.66g
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Prot
12.67g
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| There are 556 calories in 1 medium 470 ml serving of Vanilla Shake. |
| Calorie Breakdown: 39% fat, 52% carbs, 9% prot. |
Common serving sizes:
Related types of Milk Shakes:
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