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Banana Shake

Nutrition Facts
Serving Size
1 cup
per serve
Energy
871 kj
208 kcal
Fat
1.52g
Saturated Fat
0.803g
Monounsaturated Fat
0.323g
Polyunsaturated Fat
0.15g
Carbohydrates
47.9g
Sugar
31.1g
Fibre
4.2g
Protein
4.77g
Sodium
41mg
Cholesterol
4mg
Potassium
747mg
Last updated: 12 May 20 12:08 PM
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (6%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
208
Fat
1.52g
Carbs
47.9g
Prot
4.77g
There are 208 calories in 1 cup of Banana Shake.
Calorie Breakdown: 6% fat, 85% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 ml 79
100 g 92
1 cup 208
1 serving (225 g) 208

Related types of Milk Shakes:

Thick Vanilla Milk Shake
Milk Shake
Vanilla Shake
Thick Chocolate Milk Shake
Chocolate Shake
Strawberry Shake
  View More Milk Shakes Nutritional Info

Related types of Beverages:

Milk
Coffee
Orange Juice
Water
Cola Soda (with Caffeine)
Lemonade
  View More Beverages Nutritional Info

See also:

You searched for Banana Shake. Did you mean:
Banana Smoothie
Bananas
Banana
Banana Puddings (Dry Mix, Instant, with 2% Milk)
Protein Shake
  View More
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