Food database and calorie counter  

Orange Juice

Nutrition Facts
Serving Size
1 cup
per serve
Energy
467 kj
112 kcal
Fat
0.5g
Saturated Fat
0.06g
Monounsaturated Fat
0.089g
Polyunsaturated Fat
0.099g
Carbohydrates
25.79g
Sugar
20.83g
Fibre
0.5g
Protein
1.74g
Sodium
2mg
Cholesterol
0mg
Potassium
496mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
112
Fat
0.5g
Carbs
25.79g
Prot
1.74g
There are 112 calories in 1 cup of Orange Juice.
Calorie Breakdown: 4% fat, 90% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz 13
1 fl oz 14
1 fruit yields 39
100 g 45
100 ml 47
1 cup 112

Related types of Orange Juice:

Freshly Squeezed Orange Juice
Orange Juice (Unsweetened, Canned)
Orange Juice Drink
Frozen Orange Juice (Reconstituted with Water)
Orange Juice (Chilled, Includes From Concentrate)
  View More Orange Juice Nutritional Info

Related types of Juice:

Grapefruit Juice
Pink Grapefruit Juice
Grape Juice
Apple Juice
Cranberry Juice
  View More Juice Nutritional Info
Other related foods
Beverages

See also:

Orange Juice (Bottled or in a Carton, Canned)
Fresh Grapefruit and Orange Juice
Pineapple Orange Banana Juice
Frozen Orange Juice with Calcium Added (Reconstituted with Water)
Orange-Grapefruit Juice (Unsweetened, Canned)
  View More
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