| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
878 kj
210 kcal
Fat
3.27g
Saturated Fat
1.653g
Monounsaturated Fat
0.697g
Polyunsaturated Fat
0.468g
Carbohydrates
38.22g
Sugar
0.16g
Fibre
1.2g
Protein
6.25g
Sodium
342mg
Cholesterol
6mg
Potassium
53mg
Last updated: 13 May 20 02:46 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (14%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
210
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Fat
3.27g
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Carbs
38.22g
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Prot
6.25g
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| There are 210 calories in 1 piece of Bannock. |
| Calorie Breakdown: 14% fat, 74% carbs, 12% prot. |
Common serving sizes:
Related types of Bread:
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