| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1481 kj
354 kcal
Fat
2.3g
Saturated Fat
0.482g
Monounsaturated Fat
0.295g
Polyunsaturated Fat
1.108g
Carbohydrates
73.48g
Sugar
0.8g
Fibre
17.3g
Protein
12.48g
Sodium
12mg
Cholesterol
0mg
Potassium
452mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
354
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Fat
2.3g
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Carbs
73.48g
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Prot
12.48g
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| There are 354 calories in 100 grams of Barley. |
| Calorie Breakdown: 6% fat, 81% carbs, 14% prot. |
Common serving sizes:
Related types of Barley:
See also:
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