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Bean and Ham Soup (Reduced Sodium, with Water, Canned)
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Nutrition Facts
Serving Size
100 g
Energy
310 kj
74 kcal
Fat
1.03g
Saturated Fat
0.252g
Monounsaturated Fat
0.415g
Polyunsaturated Fat
0.269g
Carbohydrates
13.66g
Sugar
3.17g
Fibre
4g
Protein
4.19g
Sodium
187mg
Cholesterol
2mg
Potassium
158mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (11%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
1.03g
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Carbs
13.66g
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Prot
4.19g
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| There are 74 calories in 100 grams of Bean and Ham Soup (Reduced Sodium, with Water, Canned). |
| Calorie Breakdown: 11% fat, 68% carbs, 21% prot. |
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