Food database and calorie counter  

Black Bean Brownie

Nutrition Facts
Serving Size
1 brownie (5 cm square)
per serve
Energy
426 kj
102 kcal
Fat
4.24g
Saturated Fat
1.473g
Monounsaturated Fat
1.823g
Polyunsaturated Fat
0.644g
Carbohydrates
15.01g
Sugar
9.85g
Fibre
2.5g
Protein
3g
Sodium
109mg
Cholesterol
36mg
Potassium
139mg
Last updated: 12 May 20 09:14 PM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (35%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
4.24g
Carbs
15.01g
Prot
3g
There are 102 calories in 1 Black Bean Brownie.
Calorie Breakdown: 35% fat, 54% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 brownie (5 cm square) 102
1 serving (45 g) 102
100 g 226

Related types of Brownies:

Brownie with Peanut Butter Fudge Icing
Brownie with Cream Cheese Filling without Icing
Blondie
Lowfat Brownie
Brownie with Icing
  View More Brownies Nutritional Info

See also:

Black Bean Burger
Brownie
Black Bean Soup (Canned, Condensed)
Black Bean Soup
Black Bean Sauce
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Britannia Chocolate Brownie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.