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Buko Pandan

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1317 kj
315 kcal
Fat
23.3g
Saturated Fat
20.663g
Monounsaturated Fat
0.993g
Polyunsaturated Fat
0.255g
Carbohydrates
26.31g
Sugar
13.76g
Fibre
2.3g
Protein
4.19g
Sodium
95mg
Cholesterol
0mg
Potassium
225mg
Last updated: 15 Nov 22 05:21 PM
16%
of RDI*
(315 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (63%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
315
Fat
23.3g
Carbs
26.31g
Prot
4.19g
There are 315 calories in 1 cup of Buko Pandan.
Calorie Breakdown: 63% fat, 32% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 180
1 serving (175 g) 315
1 cup 315

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See also:

You searched for Buko Pandan. Did you mean:
Buko Pie
Buko Juice
Biko
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