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Chocolate Sponge Cake

Nutrition Facts
Serving Size
1 piece (1/12 25 cm dia)
per serve
Energy
820 kj
196 kcal
Fat
3.99g
Saturated Fat
1.376g
Monounsaturated Fat
1.454g
Polyunsaturated Fat
0.506g
Carbohydrates
36.09g
Sugar
26.37g
Fibre
1.1g
Protein
5.44g
Sodium
122mg
Cholesterol
137mg
Potassium
102mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
3.99g
Carbs
36.09g
Prot
5.44g
There are 196 calories in 1 piece of Chocolate Sponge Cake.
Calorie Breakdown: 18% fat, 71% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 84
1 piece (1/12 25 cm dia) 196
1 serving (66 g) 196
100 g 297
1 tube (22 cm dia, 9 cm high) 1556

Related types of Chocolate Cake:

Chocolate Cake (with Chocolate Icing)
Chocolate Angel Food Cake
Chocolate Chiffon Cake
Chocolate Cake (without Icing)
Chocolate Pound Cake
  View More Chocolate Cake Nutritional Info

Related types of Cakes:

Cheesecake
Sponge Cake
Angelfood Cake
Butter Pound Cake
  View More Cakes Nutritional Info

See also:

Chocolate Sponge Cake with Icing
Sponge Cake with Icing
Chocolate Doughnut (Cake Type)
Sponge Snack Cake (Creme Filled)
Sponge Cake (Commercial)
  View More
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