Food database and calorie counter  

Sponge Cake

Nutrition Facts
Serving Size
1 piece (1/12 450 g cake)
per serve
Energy
783 kj
187 kcal
Fat
2.71g
Saturated Fat
0.82g
Monounsaturated Fat
0.993g
Polyunsaturated Fat
0.409g
Carbohydrates
36.35g
Protein
4.6g
Sodium
144mg
Cholesterol
107mg
Potassium
89mg
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (13%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

Sponge Cake
 

Nutritional Summary:

Cals
187
Fat
2.71g
Carbs
36.35g
Prot
4.6g
There are 187 calories in 1 piece of Sponge Cake.
Calorie Breakdown: 13% fat, 77% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 piece (1/12 450 g cake) 187
100 g 297

Related types of Cakes:

Chocolate Cake (with Chocolate Icing)
Butter Pound Cake
Cheesecake
Chocolate Cake (without Icing)
Angelfood Cake
  View More Cakes Nutritional Info

See also:

Sponge Cake with Icing
Yellow Cake (with Vanilla Icing)
Bundt Cake
Pound Cake (Fat Free)
White Cake (without Icing)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Britannia Gobbles Fruity Fun
Pintola Wholegrain Brown Rice Cakes
Domino's Pizza Choco Lava Cake
Britannia Fudge It
Monginis Choco Bar Cake
Monginis Swiss Roll Chocolate Cake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.