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Sponge Cake

Nutrition Facts
Serving Size
1 piece (1/12 450 g cake)
per serve
Energy
783 kj
187 kcal
Fat
2.71g
Saturated Fat
0.82g
Monounsaturated Fat
0.993g
Polyunsaturated Fat
0.409g
Carbohydrates
36.35g
Protein
4.6g
Sodium
144mg
Cholesterol
107mg
Potassium
89mg
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (13%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
187
Fat
2.71g
Carbs
36.35g
Prot
4.6g
There are 187 calories in 1 piece of Sponge Cake.
Calorie Breakdown: 13% fat, 77% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 84
1 piece (1/12 450 g cake) 187
100 g 297

Related types of Cakes:

Angelfood Cake
Chocolate Cake (without Icing)
Cheesecake
Chocolate Cake (with Chocolate Icing)
Butter Pound Cake
  View More Cakes Nutritional Info

See also:

Sponge Cake without Icing
Sponge Cake (Commercial)
Sponge Cake with Icing
Chocolate Sponge Cake with Icing
Shortcake Sponge with Whipped Cream and Fruit
  View More
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