| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 wafer
Energy
109 kj
26 kcal
Fat
0.85g
Saturated Fat
0.254g
Monounsaturated Fat
0.292g
Polyunsaturated Fat
0.249g
Carbohydrates
4.34g
Sugar
1.78g
Fibre
0.2g
Protein
0.4g
Sodium
35mg
Cholesterol
0mg
Potassium
13mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (65%)
Fat (29%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
26
|
|
Fat
0.85g
|
|
Carbs
4.34g
|
|
Prot
0.4g
|
| There are 26 calories in 1 Chocolate Wafer. |
| Calorie Breakdown: 29% fat, 65% carbs, 6% prot. |
Common serving sizes:
Related types of Wafers:
Related types of Biscuits:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
