Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of shredded
Energy
1863 kj
445 kcal
Fat
36.28g
Saturated Fat
22.846g
Monounsaturated Fat
10.486g
Polyunsaturated Fat
1.077g
Carbohydrates
2.9g
Sugar
0.59g
Fibre
0g
Protein
26.85g
Sodium
683mg
Cholesterol
107mg
Potassium
144mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (3%)
Fat (73%)
Protein (24%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
445
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Fat
36.28g
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Carbs
2.9g
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Prot
26.85g
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There are 445 calories in 1 cup of shredded Colby Cheese. |
Calorie Breakdown: 73% fat, 3% carbs, 24% prot. |
Common serving sizes:
Related types of Colby Cheese:
Related types of Cheese:
See also:
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